Sorry bud. It sounds like an internal thing slowing you down and external things causing a defeating blow. Im a elder millennial and I know how that goes. It’s been one garbage event after another since highschool. All you can do is keep pushing and focus on incremental success so you get some endorphins flowing. I started with exercise. Did I meet my little goals? Fuck yeah every day because my goal was to work out. If my goal was to lift my body weight I’d still be starving for endorphins.

Like what are we talking about here? You cheat on your partner? Lie about important stuff? If it’s that you aren’t meeting peoples expectations that’s a “manage expectations” thing on their end and you aren’t doing anything wrong. You don’t have to meet any bars, you just have to not intentionally hurt people.

Taking bets on how fast this gets spun into an AI emissions thing and they glaze over all the pro-trump bull crap they have made.

If deadlifts are too dangerous I don’t think squats will be a good idea either. I would just like everyone to know I started, no experience, with a pretty messed up back, with deadlifts and nothing happened because I was reasonable and took everything slow. Don’t be afraid of them.

Man. I remember sleeping on floors for 9 hours straight and being fine. Thems the days. Getting old sucks until you start exercising then it isn’t so bad. I’m starting to see friends my age deteriorate and it sucks. If nothing else lift heavy things off the ground like with deadlifts. Just 4 sets of 6 3-4 times a week should make a huge change and won’t take more than 15-20min. You can buy workout sand bags for cheap so you don’t need a bar and plates. Also walk.

Edit: oh yeah masturbate and drink water too. You can try them all in the same 15-20min span if you are short on time.

Everyone, go to your local retailer that sells crayons and get a variety of colors from different manufacturers. You never know what flavor or brand they will want so it’s best to have a spread. You can use that to barter or as a lure.

Fuck cars, vegan communities, gender specific communities, cooking communities - because these types tend to be hard-line judgemental and fueled by hate (looking at you steak)

Mental health meme communities because they just post anything and say it’s a trait of their condition. Does anyone else think about stuff? ADHD amiright?

Edit: oh and tHaNkSiMcUrEd because they just make fun of self help now

Anime art communities because there are so many and it’s not my thing but I support their interests

Anything not in English because I can’t read anything

Edit: users

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