In addition to what have been said in other comments, it’s useful to track your period for any serious irregularities. Your period can tell a lot about the state of your body, and those can be a sign of illness and such. For example, missed periods are very common in eating disorders; it might be a wake up call in many cases.
In addition to what have been said in other comments, it’s useful to track your period for any serious irregularities. Your period can tell a lot about the state of your body, and those can be a sign of illness and such. For example, missed periods are very common in eating disorders; it might be a wake up call in many cases.