Apart from children, who usually don’t snore. People have told me I don’t snore at all. No one has told me I do and I even recorded myself asleep once.
It’s totally possible. It’s also possible to snore only sometimes depending on head position, food eaten, age, and alcohol taken.
I have positions where I snore, where my wife then has to smack me in the middle of the night, I re-adjust and then I usually stop snoring.
Apparently she also smacks me when she needs cuddles, and apparently I understand the difference in smacks while I am asleep.
Most people don’t snore unless they’re overweight
That is so untrue is approaches absurdity.
Edit: Now, if you’d said something about apnea rather than snoring, it would be only mildly inaccurate.
Overweight people are more likely to snore because excess fat around the neck and throat can narrow the airway, increasing resistance to airflow and causing vibration during sleep.
So how exactly is that ‘absurd’ lmao?
To live an entire life and never snore? Probably not. You’ll probably get sick and stuffed up and snore at some point in your life. Is it possible to generally not snore? Yeah, maintaining healthy weight, good sleep hygiene, not being sick, avoiding allergens, and proper sleeping ergonomics will probably prevent 99.9% of snoring
good sleep hygiene
Me, hosing off the bed because it refused to get up and shower: “I told you, now it has come to this” turns up the water pressure
Eat a better diet and get more exercise.
